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The Hunger Tamer

The Hunger Tamer Menu

8730 Cherry Lane Suite 4, Laurel, MD

CATERING BY PANS-2 Days Notice Required

For more catering items, please visit our catering page

Beans Stew-1/3 Pan

$43.00

Ghanaian Black‑Eyed Peas Stew—popularly called Red Red—is a hearty, tomato-rich, palm‑oil stew made with tender black‑eyed peas, fragrant aromatics, and warm spices. It’s one of Ghana’s most beloved comfort foods, often paired with fried ripe plantains for the perfect sweet‑savory balance.

Beans Stew-1/2 Pan

$65.00

Ghanaian Black‑Eyed Peas Stew—popularly called Red Red—is a hearty, tomato-rich, palm‑oil stew made with tender black‑eyed peas, fragrant aromatics, and warm spices. Often paired with fried ripe plantains for the perfect sweet‑savory balance.

Eggplant + Salmon Stew-1/2 Pan

$100.00

Egusi/Spinach Combo + Goat-1/2 Pan

$85.00

Egusi/Spinach Combo + Mackerel-1/2 Pan

$75.00

Egusi/Spinach + Goat + Mackerel-1/2 Pan

$90.00

Fire Turkey-1/3 Pan

$56.00

A crave‑worthy explosion of flavor—deep‑fried turkey wings tossed in a vibrant, pepper‑forward sauce made from green peppers, habanero, ginger, garlic, and spring onions, with a bright kiss of apple cider vinegar to wake up every bite.

Fire Turkey-1/2 Pan

$85.00

A crave‑worthy explosion of flavor—deep‑fried turkey wings tossed in a vibrant, pepper‑forward sauce made from green peppers, habanero, ginger, garlic, and spring onions, with a bright kiss of apple cider vinegar to wake up every bite.

Fire Turkey-Lg Foil Pan

$170.00

A crave‑worthy explosion of flavor—deep‑fried turkey wings tossed in a vibrant, pepper‑forward sauce made from green peppers, habanero, ginger, garlic, and spring onions, with a bright kiss of apple cider vinegar to wake up every bite.

Fried Yam (1/2 Pan)

$60.00

Fried Croaker (1/3 Pan)

$45.00

Fried Croaker (1/2 Pan)

$75.00

Fried Croaker (Lg Pan)

$150.00

Fried Obasanjo Chicken (1/2 Pan)

$70.00

Fried Plantain (1/3 Pan)

$28.00

Fried Plantain (1/2 Pan)

$42.00

Fried Yam (1/3 Pan)

$45.00

Fried Plantain (Lg Pan)

$84.00

Grilled Mackerel-1/2 Pan

$140.00

Grilled mackerel is marinated in a vibrant blend of ginger, garlic, onions, scotch bonnet peppers, lemon juice, and warm spices that seep deep into the flesh. The fish is then grilled slowly over open heat until the skin chars beautifully, while the inside stays tender, juicy, and fragrant, Pairs well with fried yam, banku, kenkey or jollof rice.

Grilled Mackerel-Lg Foil Pan

$300.00

Grilled mackerel is marinated in a vibrant blend of ginger, garlic, onions, scotch bonnet peppers, lemon juice, and warm spices that seep deep into the flesh. The fish is then grilled slowly over open heat until the skin chars beautifully, while the inside stays tender, juicy, and fragrant, Pairs well with fried yam, banku, kenkey or jollof rice.

Hard Chicken Pepper Soup-1/2 Pan

$100.00

Hard Chicken Soup (1/2 Pan)

$85.00

Jerk Chicken 1/3 Pan

$38.00

A smoky‑spicy, allspice‑forward, Scotch‑bonnet‑kissed grilled chicken that delivers bold Caribbean heat with Hunger Tamer’s signature Ghana‑inspired depth.

Jerk Chicken-1/2 Pan

$55.00

A smoky‑spicy, allspice‑forward, Scotch‑bonnet‑kissed grilled chicken that delivers bold Caribbean heat with Hunger Tamer’s signature Ghana‑inspired depth.

Jerk Chicken-Lg Foil Pan

$110.00

Jollof-1/3 Pan

$43.00

Ghanaian Jollof is a vibrant, tomato‑based one‑pot rice dish cooked in a richly seasoned stew of tomatoes, peppers, onions, and warm spices, resulting in fluffy, reddish‑orange grains infused with bold, savory flavor.

Jollof -1/2 Pan

$65.00

A vibrant, tomato‑based one‑pot rice dish cooked in a richly seasoned stew of tomatoes, peppers, onions, and warm spices, resulting in fluffy, reddish‑orange grains infused with bold, savory flavor.

Jollof-Lg Foil Pan

$130.00

Ghanaian Jollof is a vibrant, tomato‑based one‑pot rice dish cooked in a richly seasoned stew of tomatoes, peppers, onions, and warm spices, resulting in fluffy, reddish‑orange grains infused with bold, savory flavor.

Kelewele-1/3 Pan

$40.00

Kelewele is a beloved Ghanaian street food made from ripe plantains seasoned with a bold blend of ginger, cayenne, garlic, and warm spices, then fried until golden, fragrant, and slightly crispy.

Kelewele-1/2 Pan

$60.00

Kelewele is a beloved Ghanaian street food made from ripe plantains seasoned with a bold blend of ginger, cayenne, garlic, and warm spices, then fried until golden, fragrant, and slightly crispy.

Okra Soup/Goat/Mackerel/Wele-1/2 Pan

$90.00

Palm Nut Soup + Mixed Meats/Fish (1/2)

$120.00

Peanut Butter Soup + Chicken (1/2 Pan)

$100.00

Puff-Puff 1/3 Pan

$27.00

Ghana puff‑puff—is a lightly sweet, deep‑fried dough ball that’s crispy on the outside, soft and fluffy inside, and warmly scented with vanilla and nutmeg.

Puff-Puff 1/2 Pan

$40.00

Ghana puff‑puff—is a lightly sweet, deep‑fried dough ball that’s crispy on the outside, soft and fluffy inside, and warmly scented with vanilla and nutmeg.

Puff-Puff Lg Foil Pan

$85.00

Ghana puff‑puff—is a lightly sweet, deep‑fried dough ball that’s crispy on the outside, soft and fluffy inside, and warmly scented with vanilla and nutmeg.

Shrimp/Salmon Medley-1/2 Pan

$120.00

A luxurious, flavor‑packed seafood duo featuring tender salmon chunks and succulent shrimp simmered in a bold, aromatic ginger-garlic sauce- layered with red & yellow bell peppers, and a touch of heat.

Spinach Stew/Baked Mackerel-1/2 Pan

$80.00

Spinach Stew/Boneless Mackerel (1/3)

$43.00

Spinach Stew/Boneless Mackerel (1/2 Pan)

$65.00

Spinach Stew/Goat (1/2 Pan)

$90.00

Spinach Stew/Goat/Baked Mackerel (1/2 Pan)

$90.00

Spinach Soup + Mixed Meats (1/2 Pan)

$140.00

Traditional Abun-A-Bun with Snail/Smoked Turkey/Mackeral/Goat.

Soft Chicken Stew (1/2 Pan)

$75.00

Spicy Fried Goat (1/2 Pan)

$110.00

Stewed Beef-1/3 Pan

$65.00

Ghanaian Goat Stew is a deeply flavorful, slow-simmered tomato-based stew made with tender goat meat, fragrant aromatics, and warm spices.

Stewed Beef-1/2 Pan

$100.00

A deeply flavorful, slow-simmered tomato-based stew built on layers of aromatics, peppers, and tender beef. —Served with white rice, boiled yam or plantain, kenkey, or jollof.

Stewed Goat 1/3 Pan

$63.00

Stewed Goat 1/2 Pan

$100.00

Stewed Goat-Lg Pan

$200.00

Waakye-1/3 Pan

$43.00

Waakye is a beloved Ghanaian dish made by cooking rice and beans together with dried sorghum leaves, which give it its signature reddish-brown color and subtle earthy flavor.

Waakye-1/2 Pan

$65.00

Rice and black eye peas together with dried sorghum leaves, which give it its signature reddish-brown color and subtle earthy flavor.

Waakye-Lg Foil Pan

$130.00

Waakye is a beloved Ghanaian dish made by cooking rice and beans together with dried sorghum leaves, which give it its signature reddish-brown color and subtle earthy flavor.

GHANA SALAD

A vibrant, hearty, and flavor‑packed mixed salad made with crisp vegetables, boiled eggs, baked beans, and either sardines or tuna, all brought together with a creamy dressing—usually Heinz Salad Cream.

Ghana Salad-24 Oz

$10.00

Ghana Salad -32 Oz

$12.00

RED STEWS

A bright base of blended tomatoes, onions, bell peppers, and Scotch bonnet — a combination that delivers both freshness and heat. The goat is seasoned and simmered until it becomes irresistibly tender, absorbing the ginger, garlic, curry, thyme, and herbs that give the stew its signature depth.

Stewed Croaker-Lg/4 Pcs

$16.00

Ghanaian Croaker Stew is a vibrant, tomato‑pepper stew simmered with seasoned, fried croaker fish, creating a dish that’s aromatic, richly layered, and deeply satisfying.

Stewed Goat-Small (2 Pcs)

$11.00

A bright base of blended tomatoes, onions, bell peppers, and Scotch bonnet — a combination that delivers both freshness and heat. The goat is seasoned and simmered until it becomes irresistibly tender, absorbing the ginger, garlic, curry, thyme, and herbs that give the stew its signature depth.

Stewed Goat-Small (2 Pcs).

Stewed Goat-Medium (3 Pcs)

$14.00

a bright base of blended tomatoes, onions, bell peppers, and Scotch bonnet — a combination that delivers both freshness and heat. The goat is seasoned and simmered until it becomes irresistibly tender, absorbing the ginger, garlic, curry, thyme, and herbs that give the stew its signature depth.

Stewed Goat-Medium (3 Pcs).

Stewed Goat-Lg (4 Pcs)

$16.00

a bright base of blended tomatoes, onions, bell peppers, and Scotch bonnet — a combination that delivers both freshness and heat. The goat is seasoned and simmered until it becomes irresistibly tender, absorbing the ginger, garlic, curry, thyme, and herbs that give the stew its signature depth.

Stewed Goat-Lg (4 Pcs).

Red Stew-No Meat (Sm)

$6.50

Red Stew-No Meat (Med)

$8.50

Red Stew-No Meat (Lg)

$11.00

Red Snapper Stew

$24.50

Red Snapper Stew.

Croaker Stew-Med/3 Pcs

$14.00

RED PEPPER + SHITO (BOTTLES & CUPS)

Our Ghanaian Red Pepper & Shito sauce delivers the perfect balance of heat, flavor, and aroma. Crafted with carefully selected peppers, onions, garlic, and authentic spices, these versatile sauces add a fiery kick to grilled meats, seafood, rice dishes, sandwiches, eggs, and more.

SHITO-8 OZ

$7.50

SHITO-8 OZ.

SHITO-16 OZ

$14.50

SHITO-16 OZ.

SHITO-32 OZ

$27.50

SHITO-32 OZ.

SHITO CUP-2 OZ

$2.50

RED PEPPER CUP -4 OZ

$2.00

RED PEPPER BOTTLE-8 OZ

$6.00

RED PEPPER -16 OZ

$11.00

RED PEPPER BOTTLE-32 OZ

$16.00

TUO ZAAFI-TUESDAYS ONLY

Tuo Zaafi-Tuesday Special

$22.50

Tuo Zaafi-Tuesday Special.

$12.00 MEAL SPECIALS

Mon-Sat 11:30 AM - 4:30 PM

Our $12 meals bring you hearty, flavor‑packed Ghanaian comfort food with generous portions that satisfy every craving. Each plate is built around your choice of rice, paired with a rich, slow‑simmered protein or flavorful plant‑based option, and finished with our signature golden fried plantains for the perfect touch of sweetness.

Jollof/Kebab/Plantain

$9.83

2 scoops of Jollof + 1 skewer of beef kebab + 2 slices of fried plantain + 4 oz cup of red stew.

Jollof/Kebab/Plantain.

Jollof/Jerk Chkn/Plantain

$9.82

2 scoops of Jollof + 2 pieces of jerk chicken + 2 slices of fried plantain + 4 oz cup of red stew.

Jollof/Jerk Chkn/Plantain.

Jollof/Beans Stew/Plantain

$9.82

2 scoops of Jollof + 2 scoops of black eye peas stew + 2 slices of fried plantain + 4 oz cup of red stew.

Jollof/Beans Stew/Plantain.

Jasmine Rice/Goat Stew

$9.82

2 Jasmine rice + red stew with 2 pieces of fried goat + 2 slices of fried plantain + 4 oz cup of red stew.

Jasmine Rice/Goat Stew.